In one equation you can solve all the puzzles of life. It is the equation of giving.
Self-observation is the first step of inner unfolding.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
Meditation is listening the inner song. The song of Love, Peace and Light
Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
Success needs vision to see, passion to transcend, patience to withstand and the character to overcome failures.