Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.

Om is a living phenomenon and it has its own mood. Depending on its mood the meaning will be revealed to you.

Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.

You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.

Vipassana meditation is not just seeing the things inside. It is also seeing the seer.

When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic.