Time is priceless. Spend it with people you have high value and energy exchange rates with.

Ask forgiveness, not permission. But make sure you bring your results with you.

Social media is the ultimate equalizer. It gives a voice and a platform to anyone willing to engage.

Time is priceless. Spend it with people you have high value and energy exchange rates with.

We all have personal brands and most of us have already left a digital footprint, whether we like it or not. Proper social media use highlights your strengths that may not shine through in an interview or application and gives the world a broader view of who you are. Use it wisely.

We'll continue to see more and more brands integrate social causes, charitable components and environmental issues as underlying themes to their campaigns and messaging. Humans connect with humans after all, and brands are using this as a point of connection to engage with their audience, especially charity-minded Generation Y.

There are many benefits to a sports entity breaking news directly to their recipients: the entity has full control over the message and how it is shared versus previously relying on a media outlets to translate or distribute as they choose. Also, there's no quicker place for valuable information to spread than Twitter.