If you ever want to see heaven, watch a bunch of young girls play. They are all sweat and skinned knees. Energy and open faces.

When you feel scared, hold someone's hand and look into their eyes. And when you feel brave, do the same thing. You are all here because you are smart. And you are brave. And if you add kindness and the ability to change a tire, you almost make up the perfect person.

I think real life couples on screen are kind of deadly. For the most part, they're kind of deadly. You'd be surprised. Unless they're falling in love onscreen for the first time, you don't have quite the same energy for some reason.

I don't think a man who is fifteen years younger than me should tell me he is proud of me unless he is my sober coach or my time-travel dad.

Don't treat your heart like an action figure wrapped in plastic and never used. And don't try to give me that nerd argument that your heart is a 'Batman' with a limited-edition silver bat-erang and therefore if it stays in its original packing it increases in value.

Don't think. Get out of your head. Stop planning and just go.

When something feels really big, too big to handle, just go very small. Just go real small, just look at the person next to you and look in their eyes and meet the person next to you, find out their name, change one person's life and make one call, write one letter, give one dollar. Whatever small thing feels like what you can do - it changes the course of the ship and that is all it is.