The process of divorce is about loading that blanket, throwing it up, watching it all spin, and worrying what stuff will break when it lands.

Don't treat your heart like an action figure wrapped in plastic and never used. And don't try to give me that nerd argument that your heart is a 'Batman' with a limited-edition silver bat-erang and therefore if it stays in its original packing it increases in value.

I also think if you're an actor and you can improvise, when you go on an audition and you can improvise you're just a genius. If you can, you know, take a Tide commercial and you can just say one funny line that's not in the commercial they think you're a genius.

Your ability to navigate and tolerate change and its painful uncomfortablene ss directly correlates to your happiness and general well-being. See what I just did there? I saved you thousands of dollars on self-help books. If you can surf your life rather than plant your feet, you will be happier.

In a recent Valentine's Day posting on her fan website, Britney Spears says that - oh, who cares?

I like hard work and I don’t like pretending things are perfect.

I do not improvise in heels.