Your ability to navigate and tolerate change and its painful uncomfortablene ss directly correlates to your happiness and general well-being. See what I just did there? I saved you thousands of dollars on self-help books. If you can surf your life rather than plant your feet, you will be happier.

It's easier to be brave when you're not alone.

Make no a complete sentence.

Other people are not medicine.

I have these meetings with really powerful men and they ask me all the time, 'Where are your kids? Are your kids here?' It's such a weird question. Never in a million years do I ask guys where their kids are. It would be comparable to me going to a guy, 'Do you feel like you see your kids enough?'

Sometimes painful things can teach us lessons that we didn't think we needed to know.

Doing what you're afraid of, getting out of your comfort zone, taking risks like that- that's what life is.