Your ability to navigate and tolerate change and its painful uncomfortablene ss directly correlates to your happiness and general well-being. See what I just did there? I saved you thousands of dollars on self-help books. If you can surf your life rather than plant your feet, you will be happier.

I think going from laughing to crying to laughing to crying - making those quick turns adds years to your life.

If the goal is doing good stuff and working with your friends ... if you’re doing that then you’re succeeding.

Sleep can completely change your entire outlook on life. One good night's sleep can help you realize that you shouldn't break up with someone, or you are being too hard on your friend, or you actually will win the race or the game or get the job. Sleep helps you win at life.

New Orleans Mayor Ray Nagin said that New Orleans, when rebuilt, will be a chocolate city. And he will be the delicious nut in the center.

I find my relationships at 40-plus are really emulsified, juicy relationships because you have more of a sense of who you are and who you want to be around.

Telling me to relax or smile when I'm angry is like bringing a birthday cake into an ape sanctuary. You're just asking to get your nose and genitals bitten off.