In conclusion, I invite the media to all grow a pair. And if you can't, I will lend you mine.

Improvisation is almost like the retarded cousin in the comedy world. We've been trying forever to get improvisation on TV. It's just like stand-up. It's best when it's just left alone. It doesn't translate always on TV. It's best live.

Rooting for other people's failure does get in the way of your success.

Anyone who has the kind of inventive and inspired comic sensibility to be able to do that kind of work must be pretty talented.

You never know what's around the corner unless you peek. Hold someone's hand while you do it. You will feel less scared.

The answer to a lot of your life's questions is often in someone else's face. People's faces will tell you amazing things. Like if they are angry, or nauseous, or asleepTry to keep your mind open to possibilities and your mouth closed on matters that you don't know about. Limit your 'always' and your 'nevers.' Continue to share your heart with people even if it has been broken.

You can tell someone you love them first. You can try to speak only the truth for a whole week. You can jump out of an airplane or spend Christmas Day all by your lonesome. You can help people who need help and fight real bad guys. You can dance fast or take an improv class or do one of those Ironman things… Adventure and danger can be good for your heart and soul.