When a friend is sick, I see the situation for what it is, not what it isn't, and I offer to help as much as she wants, not as much as I want.
Andrew BernsteinLook closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.
Andrew BernsteinWe all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.
Andrew Bernstein