Some people are so used to experiencing stress that they don't remember what life was like without it.
Andrew BernsteinThe number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up.
Andrew BernsteinThe reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently.
Andrew Bernstein