Self-care means accepting some risk, and accepting much responsibility. It is not for all people or all cases.
Andrew SaulWe have been taught to "just eat a balanced diet." We have been taught wrong. The truth is natural healing works.
Andrew SaulWe can take more time and interest, and give more attention to our personal health than a hired professional can. We have learned to go get medical help, not to give it. We have learned to relay our body's needs to another, not to provide them ourselves.
Andrew Saul