Self-care means accepting some risk, and accepting much responsibility. It is not for all people or all cases.

If you are not highly educated, you will need to abandon your anxiety and fear of reading and doing research.

Modern medicine has created more co-dependents even than co-pays. We've learned to hold out for a magic bullet such as a new miracle drug, breakthrough surgical procedure or new organ transplant. What rubbish.

Change your life. If you want to get better, that is what you have to do.

I believe that alternative healing methods are much more than just temporary or half measures.

Most medical personnel remain largely unfamiliar with non-medical treatments, and tend to dismiss them without knowing about what they're dismissing. This is a great loss to the doctor as well as to the public.

Much of the fear of doing something wrong vanishes when we are knowledgeable about what we are doing.