If you want something done right, you have to do it yourself. This especially includes your health care.

Much of the fear of doing something wrong vanishes when we are knowledgeable about what we are doing.

If you are well educated, and especially if you are a health professional, you will have to unlearn much of what you've been taught and start afresh with the rather disruptive thought that natural healing may actually work.

I wish there were easy answers to people's health questions. There aren't. There are answers, all right, but they are not easy.

We have been taught to "just eat a balanced diet." We have been taught wrong. The truth is natural healing works.

It's unreasonable to expect medical doctors and pharmaceutical companies to tell you how to avoid their services by trying the alternatives.

We can take more time and interest, and give more attention to our personal health than a hired professional can. We have learned to go get medical help, not to give it. We have learned to relay our body's needs to another, not to provide them ourselves.