Change your life. If you want to get better, that is what you have to do.

This is America, and you have the right to remain sick. If you choose to treat yourself and your family, that is within your rights, and is necessarily your sole decision based on what you know to be best.

We have been taught to "just eat a balanced diet." We have been taught wrong. The truth is natural healing works.

Medicine is aptly described as an art, not a science. To this end, four different doctors may have up to four different diagnoses or prescriptions.

Self-care means accepting some risk, and accepting much responsibility. It is not for all people or all cases.

We can take more time and interest, and give more attention to our personal health than a hired professional can. We have learned to go get medical help, not to give it. We have learned to relay our body's needs to another, not to provide them ourselves.

If we learn more than the doctor in areas of value to our health, it is our duty to apply this knowledge to the betterment of ourselves and our families.