Change your life. If you want to get better, that is what you have to do.

It is a distinguishing feature of natural therapies that they are straightforward and reliable enough to safely do on your own, at home.

Doctors frequently get it wrong. One out of five patients today is in the hospital because incorrect treatment by a physician put him or her there.

I wish there were easy answers to people's health questions. There aren't. There are answers, all right, but they are not easy.

Much of the fear of doing something wrong vanishes when we are knowledgeable about what we are doing.

It is possible to learn more than your doctor knows, particularly in key areas that specifically apply to you. In fact, you may discover material that your doctor never saw, or did see and never investigated.

If you want something done right, you have to do it yourself. This especially includes your health care.