If you want something done right, you have to do it yourself. This especially includes your health care.
Andrew SaulUse vitamins in place of drugs. This takes some moxie to do, for we have been taught to be consumers of medicine. We have been taught that anything cheap and safe cannot possibly be effective.
Andrew SaulMuch of the fear of doing something wrong vanishes when we are knowledgeable about what we are doing.
Andrew SaulWe can take more time and interest, and give more attention to our personal health than a hired professional can. We have learned to go get medical help, not to give it. We have learned to relay our body's needs to another, not to provide them ourselves.
Andrew Saul