Much of the fear of doing something wrong vanishes when we are knowledgeable about what we are doing.

Much of the fear of doing something wrong vanishes when we are knowledgeable about what we are doing.

Self-care means accepting some risk, and accepting much responsibility. It is not for all people or all cases.

Good health makes a lot of sense, but it does not make a lot of dollars.

We have been taught to "just eat a balanced diet." We have been taught wrong. The truth is natural healing works.

Healing is too big a topic for any one person to know it all.

We can take more time and interest, and give more attention to our personal health than a hired professional can. We have learned to go get medical help, not to give it. We have learned to relay our body's needs to another, not to provide them ourselves.