Good health makes a lot of sense, but it does not make a lot of dollars.

Much of the fear of doing something wrong vanishes when we are knowledgeable about what we are doing.

If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to saturation, start. If you have never done a half-hour fitness workout each day, start. But, there is no such thing as a free lunch, a quick fix or a magic wand to cure illness.

If you are well educated, and especially if you are a health professional, you will have to unlearn much of what you've been taught and start afresh with the rather disruptive thought that natural healing may actually work.

It is possible to learn more than your doctor knows, particularly in key areas that specifically apply to you. In fact, you may discover material that your doctor never saw, or did see and never investigated.

Change your life. If you want to get better, that is what you have to do.

Medicine is aptly described as an art, not a science. To this end, four different doctors may have up to four different diagnoses or prescriptions.