Good health makes a lot of sense, but it does not make a lot of dollars.

If you are not highly educated, you will need to abandon your anxiety and fear of reading and doing research.

Use vitamins in place of drugs. This takes some moxie to do, for we have been taught to be consumers of medicine. We have been taught that anything cheap and safe cannot possibly be effective.

No person knows your body better than you. The world's most sophisticated and sensitive diagnostic apparatus is your own body's feelings.

It's unreasonable to expect medical doctors and pharmaceutical companies to tell you how to avoid their services by trying the alternatives.

If you are well educated, and especially if you are a health professional, you will have to unlearn much of what you've been taught and start afresh with the rather disruptive thought that natural healing may actually work.

If we learn more than the doctor in areas of value to our health, it is our duty to apply this knowledge to the betterment of ourselves and our families.