Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist.

Get people back into the kitchen and combat the trend toward processed food and fast food.

I've always been called "controversial." I think if I were not controversial I wouldn't be doing my job.

The essence of health is inner balance.

Learning to focus attention and concentration is very useful; meditation can help you do that.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

I don't think you can live without stress; I think the human life is stressful, and it probably always has been, although the forms of stress may change from culture to culture, and from time to time.