Learning to focus attention and concentration is very useful; meditation can help you do that.
Andrew WeilIf we can make the correct diagnosis, the healing can begin. If we can't, both our personal health and our economy are doomed.
Andrew WeilI know of no culture in the world at present or any time in the past that has not been heavily involved with one or more psychoactive substances.
Andrew WeilI do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me itโs an ongoing process that requires awareness, knowledge, and practice. I do know what good emotional health feels like, and that motivates me to keep at the practice.
Andrew Weil