Your worst parts of your life, the things that you're ashamed of will become your strongest assets in a very quick amount of time. And the implication in that is your story is all that you have so passing it on to someone else who is struggling behind you coming up the ladder helps them. And so in the spirit of service in recovery we often talk about the power of our own stories to connect with other people and show them that they too can get well. I have found that not only is that true in the recovery world, but it is true in the social world in the social milieu in which I exist.

The food to me is just a hook, it's a button, it happens to be the social construct and the cultural totem that I'm most familiar with. So of course I built the show around food because it's where I'm familiar.

Don't eat till you're full, eat till you're tired.

The whole decision to do my show was that I was trying to "true up" my work life and my personal life and I wanted the principles in both of them to be the same. And the only way that I could think of to do that was to make a show about exploring cultures through food that demonstrated those principles with every story that we told.

Please be a traveler, not a tourist. Try new things, meet new people, and look beyond what's right in front of you. Those are the keys to understanding this amazing world we live in.

The food stamp program is the largest piece of the Farm Bill, it's a massive amount of money, but not only has it been good for families that need it, but it's been fantastic for local economies.

The single greatest pleasure that I have in doing ('Bizarre Foods') is when I meet families with 6, 7, 8-year-olds, or teenagers, who say, 'It's something the whole family can watch, and it lets us show our younger children that one man's 'weird' is another man's 'wonderful,' and we all kind of live in the same place.' It's just the best part of my day.