There was a period when I'd just come out of college where I'd been playing classical guitar and I suddenly realised that it wasn't what I wanted to do with the rest of my life.

Actually, I think my hands are in the best shape they've ever been in terms of what I can do.

I've got four or five records in my head at a time that I try to work on and I would like to do a guitar trio record next - since The Police I've mostly made records with keyboards.

Sometimes, literally within a few minutes, you'd be off this amazing roaring scene and back at your hotel room, staring at the patten of the wallpaper. It's very surreal. You're back in your room, and it's dead quiet and really weird.

For me, a great show is when there's a great rapport with the band and the audience, and we're all really into it. The first trick is to bring the audience into the band, break the ice, have a life, and be one, so you can enjoy the next hour and a half together.

I always have a guitar with me. Actually, I've got several, I play every day. And I enjoy it. I'm never very far away from them. I swear I only ever get a couple days when I'm away from a guitar, and I never like it! There's always one close by, and I play every day. Or I'll be working on something in the studio and play around a bit. It's an extension of me, really.

As an artist, I move along in my life, into whatever things I'm doing, and I hear things where it's like, "Oh, that'd be a great [song] title! I'll use that!" So I keep a running list of titles on my computer. I've got these words and phrases that just sustained my interest. So I'm a step ahead, really, with the titling!