Good therapy helps. Good friends help. Pretending that we are doing better than we are doesn't. Shame doesn't. Being heard does.
Anne LamottCharles had once remarked that holding onto a resentment was like eating rat poison and waiting for the rat to die.
Anne Lamott...one of the worst things about being a parent, for me, is the self-discovery, the being face to face with one's secret insanity and brokenness and rage.
Anne LamottA writer paradoxically seeks the truth and tells lies every step of the way. It's a lie if you make something up. But you make it up in the name of truth, and then you give your heart to expressing it clearly.
Anne Lamott