As civilization grows more complex, it is simultaneously becoming increasingly interrelated. We are converging upon ourselves, and this is forcing us to relate.

Ascetic spirituality is a symptom of the very disease which it intends to cure.

Love is not a matter of getting connected. It is a matter of seeing that we already ARE connected within an intricate web of relationships that extends throughout all life. It is a realization of 'no boundary' -- that we are all made of the same stuff, riding through time on the same spaceship, faced with the same problems in the world, the same hopes and fears. It is a connection at the core, that makes irrelevant skin color, age, sex, looks or money.

To love ourselves is to act respectfully toward ourselves, to enjoy our own company when in solitude, to honor our limits and speak our truths.

The human drama is reaching its denouement. The great unveiling is approaching, a time when the power structures of the world begin to crumble and people of the heart sing out a new truth. Many voices are joining the chorus, many feet are walking the path, many minds are dreaming possibilities for a magnificent future. For beneath the crises that are looming at every level of civilization, the global heart is awakening, beating out the rhythm of a new and glorious dance, calling us to a better way of living.

Physically, the heart is an organ that keeps us alive through a coordinated network of cells beating together. Spiritually, the heart is the center of love, the force that makes our lives worthwhile. Globally, the heart is a symbol of a new organizing principle for how to live together on this finite jewel of a planet.

We take for granted that we need to take showers, clean our house, and wash our clothes. Yet the mind and its thoughts need cleansing and ordering as much as our bodies. While few of us would consider eating dinner on yesterday's dirty dishes, we think nothing of tackling our problems with yesterdays cluttered minds.... The purpose to any meditation technique is to move beyond the normal contents of our consciousness, empty your mind of its habitual chatter, and concentrate your attention for the purpose of experiencing a higher state