If you search within your heart, you will find something there that will make it possible for you to understand: a spark of disenchantment and discontent, which if fanned into flame will become a raging forest fire that will burn up the whole of the illusory world you are living in, thereby unveiling to your wondering eyes the kingdom that you have always lived in unsuspectingly.
Anthony de MelloThere is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.
Anthony de MelloWhen you fight something, you're tied to it forever. As long as you're fighting it, youโre giving it power.
Anthony de MelloSinners often speak the truth. And saints have led people astray. Examine what is said, not the one who says it.
Anthony de MelloNo person on earth has the power to make you unhappy. There is no event on earth that has the power to disturb you or hurt you. No event, condition, situation, or person. Nobody told you this; they told you the opposite. That's why you're in the mess you're in right now. That is why you're asleep. They never told you this. But it's self-evident.
Anthony de MelloI was neurotic for years. I was anxious and depressed and selfish. Everyone kept telling me to change. I resented them and I agreed with them, and I wanted to change, but simply couldn't, no matter how hard I tried. Then one day someone said to me, Don't change. I love you just as you are. Those words were music to my ears: Don't change, Don't change. Don't change . . . I love you as you are. I relaxed. I came alive. And suddenly I changed!
Anthony de Mello