I had a ton of energy, ran around like crazy - more than a handful for my dad. I was crazy. Dad barely handled it. I was never diagnosed ADHD or anything like that, but I'm pretty sure I had it when I was younger. It's the only thing that would explain me getting into trouble all the time.

I think we should all be pursuing something of zero regrets, and how do we become greater than we were yesterday.

I think that Subway has shown their own personal commitment as a company and how they believe in healthy choices.

Vancouver is an amazing city and luckily, growing up in the Seattle area, I was able to immerse myself into the culture at a young age, traveling back and forth across the border for skating competitions as a youngster.

Generally, speed skaters don't run that much. I'm a little bit of an exception in that I run a lot.

It's just a goatee. That sounds kind of weird. A soul patch? I don't know how 'soul' it is.

As I grow older, I have a growing curiosity about my other half. My dad did a wonderful job raising me, and I wouldn't change it for the world, but at the same time there is a growing curiosity about my other half.