I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils.

Broadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.

I've always liked game shows - the competitive aspect and the character-driven personalities you see.

If it wasn't for my sport and my father, I'd probably be a fallen statistic. I'd be dead; I'd be in jail. Luckily, I had a great dad in my life.

Music to me is life. It's what gets me going.

When you watch a tea ceremony, every single movement, every single gesture is very calculated. It's very precise, and it's all protocol. It's all a part of the system. And it's almost like they've sacrificed every single thing to make that perfect. It's like their craft.

A lot of times, some of my best ideas happen when I'm running. That's when I do my best thinking.