It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.
Apolo OhnoI tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense.
Apolo OhnoFor me, the '60s in the automotive industry was awesome. The cars are heavy, huge, rolling works of art.
Apolo OhnoBroadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.
Apolo OhnoI wanted to play football or be a boxer, but my dad didn't want that because of all the impact. But in 1992 I was watching short track, and it was obscure, but they looked like superheroes in their tight outfits, and I thought it was amazing. I wanted to do that. I made the national team at 14.
Apolo Ohno