One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.
Apolo OhnoI can look into someone's eyes and feel like I know her better, versus a phone call, where you can't get that same type of emotion. That's why text messaging gets you in trouble: You can't bond, and emoticons explain only so much.
Apolo OhnoWinning does not always mean coming in first...real victory is in arriving at the finish line with no regrets because you know you've gone all out.
Apolo OhnoWhen you are at the Olympic Games, it comes down to a ten thousandth of a hair between making the next round or winning a race or getting second or third.
Apolo OhnoDo I feel any pressure as the most decorated Winter Olympian in American history? None at all. The only pressures that I know I face are those of how to pay it forward: How can I continually make a positive impact in people's lives, help others achieve their dreams, create their own Olympic mindset, creating champions within themselves?
Apolo Ohno