It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.

I know that BMW is now a sponsor of the USOC - of the United States Olympic Committee - so they offer the use of their aerodynamic speed-tunnel for testing and such for the athletes, which is a great advantage. But to be honest with you, I'd rather have a free car!

Who cares if somebody dances better? Doing my very best is rewarding internally.

Do I feel any pressure as the most decorated Winter Olympian in American history? None at all. The only pressures that I know I face are those of how to pay it forward: How can I continually make a positive impact in people's lives, help others achieve their dreams, create their own Olympic mindset, creating champions within themselves?

Broadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.

It's important to be driven and have goals. You want an independent woman who knows what she wants and isn't afraid to go after it. It's attractive to me when a woman is doing what she loves. It makes me want to know more.

I can look into someone's eyes and feel like I know her better, versus a phone call, where you can't get that same type of emotion. That's why text messaging gets you in trouble: You can't bond, and emoticons explain only so much.