Every Olympic athlete prepares differently. For me, I am 100 percent into the sport. And if I decide to really make a crucial career decision to say, 'This is something I want to do,' I want to leave no stone unturned in my preparation.

On the ice, if I slow down, I can coast behind somebody for a couple of laps. If I slow down on the run, it'll turn into a walk.

When you are at the Olympic Games, it comes down to a ten thousandth of a hair between making the next round or winning a race or getting second or third.

I know exactly what I'm doing on the ice, and I'm in my element.

It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.

I think so many times we focus so much on just the end result when when we finally reach that point we realize that was never the true goal. That was never really what it was all about.

In school I studied international business and marketing, so I've always been attracted to business.