When you actually make a new friend, and you make music and laugh really hard together, that can give you a lot of confidence and nourishment and encouragement.

I try to get my subconscious to puke out as much stuff as I can because I'm really not judging myself while making music. If I crave a frequency in the mid, I'll just drag in a sound and try to mold it into what feels right. It happens very quickly. And if I've been making a piece of music for five hours and it sucks, I'll just throw it away. There has to be an entry point to learn about myself, or an idea I've never tried, because then I can try on a new skin and see the world through a different perspective. If I have that spark, then I'll save the file.

A lot of me figuring out how to love myself more involves finding the things that I'm ashamed of and looking them right in the eye.

I had an unspoken treaty with myself to never lie in my lyrics, so, for a long time, when I wrote love songs, I would use genderless pronouns, like "dear" and "darling" - like some kind of granny!

Only after a piece of music is done does my frontal cortex allow me to organize what might be trying to come out of my subconscious.

First thought, best thought. I live by that when I make my own music.

A few years ago, I had an interest in making things that felt more like "pieces." That was when I was making a lot of stuff that you could call beats, and it dawned on me that I could say much more nuanced, precise things if I tried to make them more composed. It sounds a bit corny, but I do love the idea that something can make you forget that you're listening and just transport you to somewhere else in your head.