We take better care of our smartphone than ourselves. We know when the battery is depleted and recharge it

Liberation is an evershifting horizon, a total ideology that can never fulfill its promises.

Our most meaningful relationships are based on a longing for expansion rather than a preoccupation with comfort and security. To live exuberantly-to fully know and be fully known by another-we must be prepared to illuminate the dark spots in our most intimate relationships and in our selves.

Remind yourself: you are not your thoughts or feelings

We all have within us a centered place of wisdom, harmony, and balance.

Fearlessness is not the absence of fear. It's the mastery of fear. It's about getting up one more time than we fall down.

Living in a state of gratitude is the gateway to grace.