Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.
Arianna HuffingtonHuffPost serves as a starter page for news consumers, a place to find, and be directed to, the best content available on the Web. We consistently link out directly to other sites - often from our top-of-the-page headline.
Arianna HuffingtonYou need to be able to nurture yourself in order to be a good mother, good at your job, good at servicing your community. I really believe women can do it all, but they can't do it all at the expense of their health, their sleep, and their sense of well-being.
Arianna Huffington