I studied, I met with medical doctors, scientists, and Iโm here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Arianna HuffingtonThe first and most important step is to realize that, as my mother used to say, fearlessness isn't the absence of fear, but the mastery of fear. It's not that you never have fear, but that you don't let your fears stop you.
Arianna HuffingtonDonโt just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
Arianna Huffington