Before checking that last email before you go to bed, say to yourself, No, I am important. This is important. My body is more important.

Liberation is an ever shifting horizon, a total ideology that can never fulfill its promises. It has the therapeutic quality of providing emotionally charged rituals of solidarity in hatred - it is the amphetamine of its believers.

Consumer habits have changed dramatically. People have gotten used to getting the news they want, when they want it, how they want it, and where they want it. And this change is here to stay. Despite all the dire reports about the state of the newspaper industry, we are actually in the middle of a golden age for news consumers who can surf the Net, use search engines, access the best stories from around the world, and be able to comment, interact, and form communities.

We all have this place in us, a place of strength, harmony and wisdom, but most of the time we don't live there How can we course-correct faster? How can we encourage each other to live in that place more?

There can be no clearer indication of how undemocratic the way we finance campaigns is than the fact that only one-quarter of 1% donate $200 or more, and only one-tenth of 1% gives $1,000 or more.

Ninety nine percent of the time it's not urgent and to create a culture where you are constantly plugged in and expected to be always-on is to create a culture of burnout.

To speak about this universal force that will lead us beyond on the last horizon of our known self toward a wiser, more loving, more luminous states of being, we do not need to invent a new language. But we do need to listen to the old, the ancient one, not with our jaded minds, but with our awakened souls.