Before checking that last email before you go to bed, say to yourself, No, I am important. This is important. My body is more important.

Eulogies never talk about what was on your resume. Be remembered for how you made people feel and your passions

Living in a state of gratitude is the gateway to grace.

Naysayers have little power over us - unless we give it to them.

Be a go-giver, not a go-getter

Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.

Any time we have projects that we haven't begun or completed, they drain energy.