I usually start with a big question, such as whether people today are happier than in the past, or why men have dominated women in most human societies. And then I follow the question instead of trying to follow my own answer, even if it means I can't formulate any clear theory.
Arianna HuffingtonIt's time for our business and political leaders to help redefine morality beyond sex, drugs, and rock and roll to include lying, hypocrisy, and callous indifference to those in need.
Arianna HuffingtonFor far too many people in the world, the vicious cycle of financial deprivation also feeds into the vicious cycle of sleep deprivation. If you're working two or three jobs and struggling to make ends meet, "get more sleep" is probably not going to be near the top of your priorities list.
Arianna HuffingtonNinety nine percent of the time it's not urgent and to create a culture where you are constantly plugged in and expected to be always-on is to create a culture of burnout.
Arianna HuffingtonDonโt just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
Arianna Huffington