Everything you do, you'll do better with a good night's sleep.

I usually start with a big question, such as whether people today are happier than in the past, or why men have dominated women in most human societies. And then I follow the question instead of trying to follow my own answer, even if it means I can't formulate any clear theory.

So great becomes the fear of losing what we have that many of us rush back to hide under the temporary shelter of convention rather than follow the path of self-discovery wherever it might lead. Given adequate time and sufficient fear, we may hide so long that we hardly notice we're slowly suffocating.

Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.

An indispensable anthology of hope and inspiration. Put away your Prozac, and pick up The Impossible Will Take a Little While.

Life is a dance between making it happen and letting it happen.

Mainstream media tend to just mouth the conventional wisdom, to see everything through the filter of right and left.