I'm much more creative when I've actually taken care of myself.

Failure is not the opposite to success, it's a stepping stone to success. If our primary goal is to be approved of, then we are not going to take risks, we are not going to speak out, we are going to try to blend in.

I always try to practice what I preach. I meditate for fifteen minutes every day and do yoga several times a week.

Given the multiple crises we are living through, investigative journalism is all the more important.

For far too many people in the world, the vicious cycle of financial deprivation also feeds into the vicious cycle of sleep deprivation. If you're working two or three jobs and struggling to make ends meet, "get more sleep" is probably not going to be near the top of your priorities list.

You can't manage creativity. You need to manage for creativity. You need to create the space for it to emerge.

I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.