Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.
Arianna HuffingtonDonโt just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
Arianna HuffingtonThe more fearless we are in our personal lives, the more of that spirit we'll bring to changing our world.
Arianna HuffingtonIf we don't know ourselves, our essence, where our true power comes from, we will believe our power comes from collecting victories, trophies, money, or recognition. And these are all fine, but it's not ultimately what life is about. When we think it is, we really waste our greatest possibilities.
Arianna Huffington