Other people need a full night's sleep in order to function and be healthy and alert. But I'm different.

All around the country, individuals are choosing to redefine their lives and the pursuit of happiness in ways much closer to the original notion put forth by our Founding Fathers. Their notion of the "pursuit of happiness" wasn't just about acquiring money and power, but about doing your part to add to the civic happiness of the community.

In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.

An indispensable anthology of hope and inspiration. Put away your Prozac, and pick up The Impossible Will Take a Little While.

I've always said that I think one of the best and cheapest ways to become healthier and happier is through mindfulness exercises like meditation.

It would be futile to attempt to fit women into a masculine pattern of attitudes, skills and abilities and disastrous to force them to suppress their specifically female characteristics and abilities by keeping up the pretense that there are no differences between the sexes.

When we really connect to that place of wisdom and strength and understanding, everything becomes easier.