There may be no single thing that can teach us more about life than death.

Not only is it harder to be a man, it is also harder to become one.

I've always been progressive on social issues: pro-choice, pro-gun control, and pro-gay rights - even when I was a Republican. The big difference is that I once believed the private sector would address America's social problems. But then I saw firsthand that this wasn't going to happen.

In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.

So great becomes the fear of losing what we have that many of us rush back to hide under the temporary shelter of convention rather than follow the path of self-discovery wherever it might lead. Given adequate time and sufficient fear, we may hide so long that we hardly notice we're slowly suffocating.

I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.

All around the country, individuals are choosing to redefine their lives and the pursuit of happiness in ways much closer to the original notion put forth by our Founding Fathers. Their notion of the "pursuit of happiness" wasn't just about acquiring money and power, but about doing your part to add to the civic happiness of the community.