Luck is for the ill-prepared.

I was striving to be the most muscular man, and it got me into the movies. It got me everything that I have.

Trust yourself,..dig deep down and ask yourself who you want to be? Not what, but who?

I'm addicted to exercising and I have to do something every day.

Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.

You have to think outside the box.

Bodybuilders party a lot, and once, in Gold’s - the gym in Venice, California, where all the top guys train - there was a black girl who came out naked. Everybody jumped on her and took her upstairs, where we all got together.