I found the best way is to use Chiropractors, not only after injury, but also before injury.

You cannot get tired if you're interested in what you do. That's the key thing.

I love Thanksgiving turkey... It's the only time in Los Angeles that you see natural breasts.

If I would have listened to the naysayers, I would still be in the Austrian Alps yodeling.

Help others and give something back. I guarantee you will discover that while public service improves the lives and the world around you, its greatest reward is the enrichment and new meaning it will bring your own life.

The secret of success is to make your mind work for you - not against you. This means constantly being positive, constantly setting up challenges you can meet - either today, next week, or next month etc.

My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.