The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work.
Arnold SchwarzeneggerTo go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.
Arnold SchwarzeneggerI found the best way is to use Chiropractors, not only after injury, but also before injury.
Arnold SchwarzeneggerNot every legend is a myth, some are flesh and blood. Some legends walk among us, but they arenโt born, theyโre built. Legends are made from iron & sweat, mind and muscle, blood and vision and victory. Legends are champions, they grow, they win, they conquer. Thereโs a legend behind every legacy, thereโs a blueprint behind every legend.
Arnold Schwarzenegger