I found the best way is to use Chiropractors, not only after injury, but also before injury.

All exercises that you do with your own bodyweight are great.

Luck is for the ill-prepared.

As a kid I always idolized the winning athletes. It is one thing to idolize heroes. It is quite another to visualize yourself in their place. When I saw great people, I said to myself: I can be there.

I had a clear vision of myself winning the Mr. Universe contest. It was a very spiritual thing, in a way, because I had such faith in the route, the path, that there was never a question in my mind that I would make it.

You'll get more from being a peacemaker than a warrior.

A girl can talk about my nose, my teeth or my accent - anything that gets a conversation going is fine with me. It is weird, though, the way women respond to my body. Maybe 50 percent respond positively right away, while another 25 or 30 percent need a while to adjust to my size and to realize that ordinarily my muscles are soft, just like anyone's, only bigger.