The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work.

The best activities for your health are pumping and humping.

The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. It feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven.

I think this is exactly where the action is, is in the middle. I have seen it when I was governor of the state of California. I have seen it firsthand, that the only way we brought Democrats and Republicans together, we could really solve very important issues. I remember that's how we really started rebuilding California and invested $60 billion in infrastructure.

I ask citizens and governments everywhere to do their part by conserving energy and reducing the use of fossil fuels for the good of the world community. This is our duty to those who share this world with us and to those who follow us: Wherever we see a threat to our environment we must take action

Politically there were failures. And also on the personal level, there were tremendous failures.

Together, we must renew our continued commitment to serve and pledge to bring a positive change to our communities.