I think that if you grow up trying to be the best then you have to be competitive because the more you compete, the more someone is there that is a challenge and the more your performance improves.

It's time to stop thinking of the Republican Party as an exclusive club where your ideological card is checked at the door, and start thinking about how we can attract more solution-based leaders like Nathan Fletcher and Anthony Adams.

Having chicks around is the kind of thing that breaks up the intense training. It gives you relief, and then afterward you go back to the serious stuff.

The mind always fails first, not the body. The secret is to make your mind work for you, not against you.

The key to success? Work hard, stay focused and marry a Kennedy.

The unique thing about bodybuilding is that when I compete it is just me on a stage alone. There is no field, no bat, no ball, no skis, no skates. All other athletes have to use equipment, like a football. But I don't use anything in competition except myself. It's just me up there. Me alone. No coach. No nothing.

There are bodybuilders who are afraid of indulging in sex or even of playing other sports for fear of harming their bodies. I think that's silly. What's the use of building your body if you don't use it?