When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at myself naked, I realized that to be perfectly proportioned I would need twenty-inch arms to match the rest of me.
Arnold SchwarzeneggerExperiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it.
Arnold Schwarzenegger