You can't be paralyzed by fear of failure or you will never push yourself.

My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.

Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it.

Combating climate change requires collaboration with many levels of government.

Failure is not an option. Everyone has to succeed.

I was striving to be the most muscular man, and it got me into the movies. It got me everything that I have.

For me, life is about continuously being hungry. It's meaning is not simply to just exist or to survive, but to move ahead, to go up, to achieve, to conquer. Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. We all have great power. That power is self-faith. There's really an attitude to winning. You have to see yourself winning before you win. And you have to be hungry. You have to want to conquer.