You have to remember something: Everybody pities the weak; jealousy you have to earn.

I posed for a gay magazine, which caused much comment. But it doesn't bother me. Gay people are fighting the same kind of stereotyping that bodybuilders are: People have certain misconceptions about them just as they do about us.

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.

The pain that you hold is yours. There is not a single pain quite like it. Nobody else on God's green earth can feel this pain, or have the indescribable feeling of pride you will have when you overcome it. This pain is not your curse; this pain is your privilege.

You can have results or excuses. Not both.

No matter the nationality, no matter the religion, no matter the ethnic background, America brings out the best in people.

Good things don't happen by coincidence. Every dream carries with it certain risks, especially the risk of failure. But I am not stopped by risks. Supposed a great person takes the risk and fails. Then the person must try again. You cannot fail forever. If you try ten times, you have a better chance of making it on the eleventh try than if you didn't try at all.