Here's what you must do. It's pretty simple, really, but I didn't say easy. It's what sets those who succeed apart from those who don't: You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.
Arnold SchwarzeneggerIf you feel that something's going to affect your body, then it definitely will. I've always found that sex gives me a kind of calm, and I'm much more in control because of it. It's the same for friends of mine who are also top bodybuilders.
Arnold Schwarzenegger