I had a clear vision of myself winning the Mr. Universe contest. It was a very spiritual thing, in a way, because I had such faith in the route, the path, that there was never a question in my mind that I would make it.
Arnold SchwarzeneggerThe secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work. Many people are aware of these principles, but very few can put them into practice. Every day I hear someone say, 'I'm to fat. I need to lose twenty-five pounds, but I can't. I never seem to improve.' I'd hate myself if I had that kind of attitude, if I were that weak. I can lose ten to forty pounds rapidly, easily, painlessly, by simply setting my mind to it.
Arnold Schwarzenegger