Not every legend is a myth, some are flesh and blood. Some legends walk among us, but they aren’t born, they’re built. Legends are made from iron & sweat, mind and muscle, blood and vision and victory. Legends are champions, they grow, they win, they conquer. There’s a legend behind every legacy, there’s a blueprint behind every legend.

I remember one guy, Reg Park, a British bodybuilder, who entered Mr Universe when he was very young. But he won it and continued to win it a second and third time. So, he was my idol. I read everything about Reg Park and followed his footsteps and trained like him. I said if he could make it, I could make it. It was a blueprint, basically, for how to get there, to win the championships.

Mistakes are made in every other human endeavor. Why should nuclear weapons be exempt?

If you feel that something's going to affect your body, then it definitely will. I've always found that sex gives me a kind of calm, and I'm much more in control because of it. It's the same for friends of mine who are also top bodybuilders.

If I would have listened to the naysayers, I would still be in the Austrian Alps yodeling.

You keep pushing because you believe in yourself and in your vision and you know that it is the right thing to do, and success will come. So don't be afraid to fail!

Many women seem to have hang-ups about going out with me because they feel they have to be in the same shape that I am. If they're overweight, they're insecure, because they don't understand that I don't look at women the same way I look at myself.