Climate change: I say the debate is over. We know the science, we see the threat and we know that the time for action is now

Politically there were failures. And also on the personal level, there were tremendous failures.

My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.

Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it.

The future is green energy, sustainability, renewable energy.

If I see a girl with big tits, I'm going to stare and stare. And I'm going to think in my mind what I am going to do with her if I would have her.

People say, My God, you're so disciplined. But it has nothing to do with discipline; I loved it. Because I knew that every time I went to the gym I was one step closer to winning the competition.