I get more gratification out of getting some obese person who had a heart attack running around and enjoying life within a year. I get more gratification from that than putting a person in the Olympic Games. The Olympic athlete probably doesn't appreciate what you've done, but the other guy does. I think it's really rewarding.
Arthur LydiardEncourage kids to enjoy running and play in athletics. Don't force them to run too much competition.
Arthur LydiardThe idea that you can't lose contact with the leaders has cut more throats than it has saved.
Arthur LydiardIf you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.
Arthur Lydiard