They're very tenacious. They're dedicated. Once a woman decides she's going to do something, she'll probably stick to it. The only problem with women is if there's anything wrong with them, they won't tell you. They'll get out there and run on one leg. They don't moan and groan like a lot of men do.

No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out.

It's just a matter of understanding what's necessary and discipline yourself to do it.

Encourage kids to enjoy running and play in athletics. Don't force them to run too much competition.

They're very tenacious. They're dedicated. Once a woman decides she's going to do something, she'll probably stick to it. The only problem with women is if there's anything wrong with them, they won't tell you. They'll get out there and run on one leg. They don't moan and groan like a lot of men do.

If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.

When aerobic running becomes a daily habit, strength and confidence follow.